ProgAI automatically adjusts your weights and reps based on your performance. No more spreadsheets, no more guesswork — just gains.
7-day free trial, then $2.99/month
ProgAI combines workout tracking with AI-powered progression to help you make consistent gains.
Automatically calculates your next weight based on performance. Complete all sets? Move up. Struggling? Smart deload.
See your strength gains over time with beautiful charts. Track PRs, volume, and workout consistency.
Comprehensive exercise library with proper form guides. Covers all equipment types and muscle groups.
Log sets with a single tap. The app remembers your last weights and suggests the next progression.
Build your own routines or let AI generate a plan based on your experience level and goals.
No internet at the gym? No problem. Everything syncs when you're back online.
Simple, science-backed progression in three steps.
Track your sets, reps, and weights with our intuitive interface. Just tap to complete each set.
ProgAI looks at your completed sets, failed reps, and historical data to understand your progress.
Next workout, you'll see personalized weight recommendations. Progress when ready, deload when needed.
One plan. Everything included. Cancel anytime.
7-day free trial. Cancel anytime.
Save 44%
7-day free trial. Cancel anytime.
Join thousands of lifters who stopped guessing and started growing.